When you lean into your cyclical design, you become more confident, peaceful & empowered than you ever imagined possible. 

Hi, I'm Adriane!

Owner of Empowered Womb & Podcast Host of Empowered Puberty for Girl Moms

BS, Kinesiology- Michigan State University

Certified Personal Trainer- ACE

Certified Maternal Support Practitioner/Doula (Menstrual Cycle, Fertility, Pregnancy, Birth, Postpartum)- Bebo Mia, Inc

Certified Pre & Postnatal Fitness Specialist- Bebo Mia, Inc

My Story Continued
 

Here’s the deal. I know what landed me in the hospital all those years ago. It was a lifetime of ignoring my feminine design. It was decades of operating as though my worth was directly proportionate to my hustle. It was simply not knowing that my body was divinely created to equip me with both productivity and peace.

Can you relate? Do you, too, ignore this rhythm, push against it, or feel ashamed of it?

When I (reluctantly) began to pay attention and actually listen to my body's hormones and cyclical cues, everything changed. My health & vitality returned and I began to pursue (and achieve!) goals in a way that actually worked with my cyclical nature.

Now I use my transformation to teach women what they should have learned as young girls. My step by step framework guides women to become the expert on their unique body so that they can work with it to achieve their goals.