When you lean into your cyclical design, you become more confident, peaceful & empowered than you ever imagined possible. 

Adriane Cook

Hi, I'm Adriane!

Owner of Empowered Womb & Podcast Host of Empowered Puberty for Girl Moms

 

My Story Continued
 

Here’s the deal. I know what landed me in the hospital all those years ago. It was a lifetime of ignoring my feminine design. It was decades of operating as though my worth was directly proportionate to my hustle. It was simply not knowing that my body was divinely created to equip me with both productivity and peace.

Can you relate? Do you, too, ignore this rhythm, push against it, or feel ashamed of it?

When I (reluctantly) began to pay attention and actually listen to my body's hormones and cyclical cues, everything changed. My health & vitality returned and I began to pursue (and achieve!) goals in a way that actually worked with my cyclical nature.

Now I use my transformation to teach women what we all should have learned as young girls. My unique coaching style guides women to empower themselves. I show them how to become the expert on their unique body so they can work with it to achieve their goals & live a life full of vitality & alignment.

BS, Kinesiology- Michigan State University

Certified Personal Trainer- ACE

Certified Maternal Support Practitioner/Doula (Menstrual Cycle, Fertility, Pregnancy, Birth, Postpartum)- Bebo Mia, Inc

Certified Pre & Postnatal Fitness Specialist- Baby & Me Fitness

 



Let’s Connect!

I love getting to know you and your story! If you have questions, comments, or something to share, let’s chat!

Contact Adriane